JAYAN D asked:
It is argued that there are a lot of positive changes happening in the environment as well as the body during early morning.
Kristie
It is argued that there are a lot of positive changes happening in the environment as well as the body during early morning.
Kristie
September 29th, 2009 at 4:06 pm
certain hormones like corticosteroid,growth hormon etc. are at highest level during morning hours which enhances metabolism rate of all cells including neurons so skills like cognition and memory are at highest level at that period.after getting sufficient sleep all body organs and cells are at highest level of energy and functioning.mental thought process is clear not clouded and tired.